{"id":4583,"date":"2022-09-08T09:36:00","date_gmt":"2022-09-08T01:36:00","guid":{"rendered":"https:\/\/exebrain.com\/?p=4583"},"modified":"2022-09-08T09:36:00","modified_gmt":"2022-09-08T01:36:00","slug":"%e6%89%8b%e6%a9%9f-%e5%b0%88%e6%b3%a8%e5%8a%9b%e7%9a%84%e9%9a%b1%e5%bd%a2%e5%90%b8%e5%a1%b5%e5%99%a8","status":"publish","type":"post","link":"https:\/\/health.exebrain.com\/en\/post\/4583\/","title":{"rendered":"\u624b\u6a5f&#8211;\u5c08\u6ce8\u529b\u7684\u96b1\u5f62\u5438\u5875\u5668"},"content":{"rendered":"<p><strong>\u4f60\u6bcf\u5929\u5728\u624b\u6a5f\u4e0a\u82b1\u591a\u5c11\u6642\u9593\uff1f<\/strong><\/p>\n<p>\u6211\u5011\u4f9d\u8cf4\u624b\u6a5f\u7684\u7a0b\u5ea6\u9060\u8d85\u51fa\u81ea\u5df1\u7684\u60f3\u50cf. \u4f3c\u4e4e\u90fd\u5fd8\u8a18\u5982\u4f55\u5728\u6c92\u6709\u624b\u6a5f\u7684\u6642\u5019\u8207\u81ea\u5df1\u7368\u8655\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u4f60\u6709\u5e7b\u89ba\u9707\u52d5\u75c7\u5019\u7fa4\u55ce?<\/strong><\/p>\n<p>\u7814\u7a76\u6307\u51fa\uff0c\u4e0d\u6642\u7684\u6aa2\u67e5\u624b\u6a5f\uff0c\u8aa4\u4ee5\u70ba\u624b\u6a5f\u5728\u9707\u52d5\u3002\u5bb3\u6015\u932f\u904e\u8a0a\u606f\u6216\u662f\u901a\u8a71\u7684\u932f\u89ba\u73fe\u8c61\uff0c\u7a31\u4e4b\u201d\u5e7b\u89ba\u9707\u52d5\u75c7\u5019\u7fa4 (Phantom Vibration Syndrome)\u201d\u3002\u904e\u5ea6\u4f9d\u8cf4\u624b\u6a5f\u7684\u5927\u8166\uff0c\u5df2\u5c0d\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u7522\u751f\u5de8\u5927\u5f71\u97ff.<\/p>\n<p>\u6839\u64da University of Chicago Press Journal \u671f\u520a\u5728 2017 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(working memory capacity) \u548c\u6d41\u52d5\u667a\u529b (functional fluid intelligence)\u3002\u9019\u4e9b\u6e2c\u9a57\u5305\u62ec\uff1a\u300c\u77e5\u89ba\u62bd\u8c61\u95dc\u4fc2\u300d\u3001\u300c\u77ed\u671f\u8a18\u61b6\u300d\u3001\u300c\u5c0d\u74b0\u5883\u7684\u7acb\u5373\u8a8d\u8b58\u8207\u4e86\u89e3\u300d\u3001\u300c\u6982\u5ff5\u5f62\u6210\u300d\u4ee5\u53ca\u300c\u62bd\u8c61\u63a8\u7406\u80fd\u529b\u300d\u3002<\/p>\n<p>\u7d50\u679c\u767c\u73fe\uff0c\u7b2c\u4e09\u7d44\uff08\u7121\u6cd5\u96a8\u6642\u770b\u5230\u53ca\u62ff\u53d6\u624b\u6a5f\uff09\u7684\u5c08\u6ce8\u529b\u548c\u6e2c\u9a57\u8a55\u5206\u90fd\u6bd4\u7b2c\u4e00\u7d44\uff08\u770b\u5f97\u5230\u4e5f\u62ff\u5f97\u5230\u624b\u6a5f\uff09\u9ad8\u51fa\u8a31\u591a\u3002\u540c\u6642\uff0c\u5927\u5b78\u751f\u5011\u586b\u5beb\u4e86\u554f\u5377\u8abf\u67e5\uff0c \u800c\u5927\u90e8\u5206\u7684\u4eba\u90fd\u8a8d\u70ba\u4ed6\u5011\u4e0d\u6703\u56e0\u70ba\u624b\u6a5f\u800c\u5f71\u97ff\u5c08\u6ce8\u529b\u3002\u9019\u9805\u7814\u7a76\u986f\u793a\uff0c\u6211\u5011\u90fd\u4f4e\u4f30\u4e86\u624b\u6a5f\u5c0d\u65bc\u81ea\u5df1\u7684\u5f71\u97ff\uff0c\u540c\u6642\u4e5f\u9ad8\u4f30\u4e86\u81ea\u5df1\u7684\u5c08\u6ce8\u529b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5927\u8166\u795e\u7d93\u56de\u994b\u8a13\u7df4<\/strong> <strong>(Neuro<\/strong><strong>f<\/strong><strong>eedback Training)<\/strong><\/p>\n<p><strong>\u5c08\u6ce8\u529b\u548c\u7a69\u5b9a\u5fc3\u60c5\u63d0\u5347\u96d9\u500d<\/strong><\/p>\n<p>\u5982\u4f55\u4f7f\u7528\u6b63\u78ba\u7684\u65b9\u6cd5\uff0c\u63d0\u9ad8\u81ea\u5df1\u7684\u5c08\u6ce8\u529b\u5462\uff1f<\/p>\n<p>\u9664\u4e86\u5617\u8a66\u5404\u7a2e\u4e0d\u540c\u7684\u51a5\u60f3\u6216\u6b63\u5ff5\u7684\u7df4\u7fd2\uff0c\u53ef\u5e6b\u52a9\u63d0\u5347\u5c08\u6ce8\u529b\u548c\u7a69\u5b9a\u5fc3\u60c5\u5916, \u5927\u8166\u795e\u7d93\u56de\u994b\u8a13\u7df4 (Neurofeedback Training) \u5c31\u662f\u53ef\u4ee5\u63d0\u4f9b\u5927\u8166\u5373\u6642\u7684\u6d3b\u52d5\u8a0a\u865f\uff0c\u91dd\u5c0d\u9700\u8981\u6539\u5584\u7684\u5927\u8166\u5340\u57df\u9032\u884c\u8a13\u7df4\uff0c\u4e26\u5728\u5c08\u6ce8\u529b\u63d0\u5347\u7684\u6642\u5019\u7d66\u4e88\u6b63\u56de\u994b\u7684\u6fc0\u52f5\u8a13\u7df4\u65b9\u5f0f\u3002<\/p>\n<p>\u5728\u9019\u500b\u624b\u6a5f\u4e0a\u766e\u7684\u5206\u5fc3\u6642\u4ee3\uff0c\u6bcf\u5929\u751f\u6d3b\u90fd\u9700\u8981\u82b1\u8cbb\u5927\u91cf\u8166\u672c\uff0c\u64c1\u6709\u597d\u7684\u5c08\u6ce8\u529b\uff0c\u66f4\u80fd\u638c\u63e1\u4eba\u751f\u3002\u73fe\u5728\u5c31\u662f\u63d0\u5347\u81ea\u6211\u5c08\u6ce8\u529b\u7684\u6700\u597d\u6642\u6a5f\uff0c\u958b\u59cb\u935b\u934a\u81ea\u5df1\u7684\u5927\u8166\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u53c3\u8003\u6587\u737b<\/p>\n<p>Adrian F. Ward, Kristen Duke, Ayelet Gneezy and Maarten W. Bos (2017) Brain Drain: The Mere Presence of One\u2019s Own Smartphone Reduces Available Cognitive Capacity<\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u6bcf\u5929\u5728\u624b\u6a5f\u4e0a\u82b1\u591a\u5c11\u6642\u9593\uff1f \u6211\u5011\u4f9d\u8cf4\u624b\u6a5f\u7684\u7a0b\u5ea6\u9060\u8d85\u51fa\u81ea\u5df1\u7684\u60f3\u50cf. \u4f3c\u4e4e\u90fd\u5fd8\u8a18\u5982\u4f55\u5728\u6c92\u6709\u624b\u6a5f\u7684\u6642\u5019\u8207\u81ea\u5df1\u7368\u8655\u3002  [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[19,1],"tags":[],"class_list":["post-4583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","category-news"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/posts\/4583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/comments?post=4583"}],"version-history":[{"count":0,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/posts\/4583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/media\/5539"}],"wp:attachment":[{"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/media?parent=4583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/categories?post=4583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.exebrain.com\/en\/wp-json\/wp\/v2\/tags?post=4583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}